INGREDIENTS:
Ingredients:
- 1/4 cup brown sugar
- 3 tablespoons soy sauce
- 2 cloves of garlic, crushed.
- 1 tablespoon freshly grated ginger
- 1 tablespoon cooking oil
- 8 boneless, chicken thighs
Optional garnishes:
- 2 spring onions, sliced
- 1 teaspoon of sesame seeds
Instructions
1. Preheat your oven to 190°C (375°F).
2. Combine the brown sugar, soy sauce, crushed garlic, grated ginger, and cooking oil in a small bowl.
3. Place the chicken thighs in a baking dish and pour the marinade over them. Use your hands to massage the marinade into the chicken, ensuring it’s evenly coated.
4. Bake the chicken thighs for 25-30 minutes, or until they are cooked, and the juices are clear.
5. If desired, sprinkle the chicken with sliced spring onions and sesame seeds before serving.
Why Boneless Chicken Thighs are a good choice
Chicken thighs have a richer and more intense flavour than chicken breasts, making them a great choice for bold and flavourful Asian dishes. They also have a tender and juicy texture, which pairs well with the sweet and sour taste of Asian sauces and seasonings.
